Here's a good way to push yourself out of your comfort zone, and raise money for a good cause at the same time. The charity Parkinson's UK are running a sponsored abseiling session in Llangollen on the 22nd of September.
This photo of Llangollen is courtesy of TripAdvisor
Those taking part will abseil 85 feet down a limestone cliff in the beautiful Dee valley. Participants have to pay an entry fee of £12, and raise a minimum sponsorship of £100, with the money raised going to better treatment of Parkinson's disease. Entry forms are available on their website.
Date: 22nd September, 10am to 4pm.
Location: Trevor Quarry, Sun Bank, Llangollen, Denbighshire.
Tel: 0844 225 9835
Email: rf.wales@parkinsons.org.uk
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